This article tells you everything you need to know about watermelon. Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very low in calories.
It’s worth noting that the FDA and ADA do not recommend using net carbs. It’s controversial, and the FDA’s guidance is to use the total count of carbohydrates on the nutrition label.
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Passing the gestational diabetes test a few weeks ago was a sweet relief, as I’ve always loved carbs, but I have loved ... the amazing combo of avocado and watermelon. Doing this is really ...
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