It provides almost no protein or fat and is very low in calories. Watermelon contains 12 grams of carbs per cup (152 grams). The carbs are mostly simple sugars, such as glucose, fructose ...

95% water, 10 ounces (oz) of water per cucumber The most hydrating food on the list, one whole cucumber (about 8.25 inches in length) provides more than a full cup of water and provides just 45 ...

It was easier than I thought to keep track of my calories and now I feel more prepared for the holidays and even have a head ...

Just as we've been hearing more and more about good and bad fats, diet gurus are starting to talk more about good and bad carbohydrates. And word is getting around. On her television show ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

For those watching their carb intake, count 2 grams." That's 30 grams minus the bar's 27 grams of sugar alcohols and 1 gram of fiber. But researchers say the impact of sugar alcohols on blood ...

Step 1: Rim the glasses by rubbing a lime wedge around the rim of each glass, then dipping the rim into a small dish of coarse salt. Step 2: Place the watermelon chunks, honey, fresh lime juice, water ...

Our ancient DNA may have shaped our love for bread, pasta, rice, and other carbs. We have long known that our species carries multiple copies of the genes that allow us to begin breaking down ...

At first, Pop Rocks seem kind of cool because the candy fizzes up and pops around in your mouth. According to mashed.com, in 1956, General Foods chemist William A. Mitchell was working on a drink ...

Nigeria's players have arrived home and are boycotting Tuesday's Africa Cup of Nations qualifier with Libya after being stranded at an airport for over 12 hours.

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