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How Healthy Are Apples? From Calories to Whether They *Really* Keep the Doctor Away, Here's What to Know
They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it ...
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The Healthiest Sweets To Eat For Weight Loss, According To A Nutritionist: Sliced Apple With Almond Butter And More
By incorporating natural sweeteners, fiber-rich ingredients, and healthy fats, these treats can satisfy cravings without ...