Maple syrup and honey are two natural sweeteners that are often touted as better-for-you swaps. Sticky, sweet, and ...

It is expensive because of the low yield from the sap (40 gallons of sap are needed for one gallon of syrup!) but the cheaper imitations labelled ‘maple-flavoured syrup’ made from a mixture of ...

"On the one hand, the polyphenols found in maple syrup could reduce the activity of an enzyme, intestinal alpha-glucosidase, which breaks down sucrose into glucose and fructose. As a result, fewer ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest Tom Werner/Getty ...

Oats are rich in complex carbohydrates, providing slow-releasing energy to keep you full throughout the morning. Chia seeds ...

If you insist on real maple syrup for your waffles and pancakes, you know how its high cost can make it feel like a luxury item. The price may find you reaching for the cheaper "maple-flavored ...

It will take roughly 50 gallons of these drops to make one 1 gallon of 100% pure Grade A maple syrup. Farms in the Hudson Valley, New York State, can sell that gallon for over $200, almost 29 ...

Forget Starbucks; this homemade pumpkin spice latte uses homemade pumpkin puree, pumpkin spice syrup, and whipped cream for ...

Now that Halloween is over, it’s time to shift into another mode: holiday shopping. While this is a notoriously expensive ...