“Vodka is around 64 calories per shot, and most martinis have two to three shots, depending on size of the glass. At home, I make sure my glass is smaller. Also olives are rich in heart-healthy ...

Try a shot of vodka (40% ABV) with seltzer or club soda and a splash of lemon or lime for 97 calories in eight ounces. Both mixers have zero calories. Dry white wines, such as sauvignon blanc or ...

As it has agave in, one shot is meant to positively affect glucose levels and may benefit those with diabetes. Vodka is also a low calorie alcoholic drink, with about 90 calories in each shot.

Easy Vodka Shot Recipes that anyone can make! From classic cocktail shots to fun holiday shots, you will find the perfect drink. All of these recipes are vodka shots. We also have a huge list of ...

Here’s our process. An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

There is no one-size-fits-all answer. Everyone is different, and the amount of carbs a person needs can depend on their weight, activity levels, and age. Creating and following an eating plan can ...

Canned cocktails are a full-fledged capital-T Thing right now, which as a lazy, lazy man is great news for me. Unfortunately, ...

Our ancient DNA may have shaped our love for bread, pasta, rice, and other carbs. We have long known that our species carries multiple copies of the genes that allow us to begin breaking down ...