Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

6 superfoods to improve cardiac muscles effectively Weight loss diet: 6 effective drinks for full body detox amid festive season Intermittent fasting: 5 foods to eat and avoid during long eating ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver ... to protect your skin. The foods on this list are great options to keep ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

A diet low in magnesium can harm health in several ways and can increase your risk of developing chronic health conditions like heart disease ... a few of the foods on this list into your diet ...

Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens ...

BrucePac issued a recall for nearly 10 million pounds of meat and poultry due to possible listeria contamination. See the full list of 75 products.

Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions ... “A pill can’t capture the complexity of food and the interaction of nutrients,” Vadiveloo ...