A heart-healthy diet is vital for recovery after a heart attack. Along with a nutritious diet, it's essential to follow your healthcare provider's recommendations and engage in regular physical ...

There are 5 diet changes we can all make to protect ourselves from heart disease and stroke, whatever our age, according to a new report released by the British Nutrition Foundation. Heart disease ...

It’s called the Dietary Approaches to Stop Hypertension, or DASH, diet and it was first developed in 1997 in the US in collaboration with the National Heart, Lung, and Blood Institute.