It may not always be intuitive to put yourself first as a caregiver, but self-care is an important part ... Plan caregiving breaks, if possible, when you can take a few days to focus on yourself ...

Every person who lives with dementia is different, so Lawrence said caregivers can customize what is best for them.

In order to best care for loved ones with cancer, caregivers need to take care of themselves, as an expert explained in an interview with ... “So, there are so many reasons why you should practice ...

three women caregivers revealed both the profound challenges and unexpected joys of caring for loved ones with dementia ...

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or buy them self-care products, like fragranced soaps, candles, a good book to read, or a journal to write in. Dr. Carriere said caregivers often tell her that they feel guilty about taking time ...

It took time to adapt to being a caregiver Because Barry's treatment plan involved no radiation and only one chemo infusion every three weeks, we joked that he was experiencing 'cancer lite.' ...