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Woman&Home on MSN
4 天
I tried CBT for menopause - here are my honest thoughts
CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...
Healthline
10 天
What Is Cognitive Behavioral Therapy for Insomnia?
Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... either one-to-one or as a group therapy, or via video or telephone ...
Neurology Advisor
1 天
Prescription Digital Therapeutic for Insomnia Improves Sleep and Mental Health
A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.
verywellhealth on MSN
17 小时
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
YourTango
9 小时
New Research On Depression Shows Everyone’s Favorite Exercise Can Be More Effective Than ...
If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...
News Medical on MSN
10 天
Mental health app may help prevent depression in high risk young people, reveals research
A cognitive behavioural therapy (CBT) app has been found to significantly prevent ... Globally, concern is growing about the ...
Opinion
5 天
on MSN
Opinion
Transforming stillbirth care: Four steps hospitals must take for grieving mothers - opinion
In honor of Pregnancy and Infant Loss Remembrance Month, medical centers must implement these best practices to better care ...
SouthFlorida Reporter
10 天
Dual Diagnosis Treatment for Addiction
When addiction and mental health issues occur together, it’s called a dual diagnosis or co-occurring disorder.
Onlymyhealth
8 天
Why Early Counselling Is Essential For Menopause-Related Mental Health Issues
Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...
11 天
on MSN
Ben Fogle opens up about mental health journey and the therapies that helped
The 50-year-old TV presenter has been open about his struggles with anxiety and paranoia, which led him to have a breakdown ...
5 天
Can’t Sleep? Here Are 6 Tips On How To Stop Tossing And Turning
A full night's sleep contributes to a healthy body and mind. Put an end to restless nights and learn how to stop tossing and turning.
The Asian Parent on MSN
2 天
Postpartum Depression vs. Baby Blues: How to Recognize the Signs and Get Help
Feeling overwhelmed after childbirth? Learn to recognize the signs of postpartum depression vs. baby blues and get the ...
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