The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara ...

The same video also features a standing method that uses the back of the chair for support. SilverSneakers—a health and fitness program for seniors that's included in many Medicare plans ...

Their exploration of cyberspace is catapulted to another level when 89-year-old Shura decides to create a YouTube cooking video, inspiring her fellow seniors to do the same. A spirited competition ...

The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of all ages. Three-minute ...

Not everybody wants to go to the gym. So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in ...

RETIREES / WINDOWS MEET: The Police and Fire Retirees and Widows of Ohio District 2, Chapter 10, will meet at 5:30 p.m. Thursday, at the Austintown Senior Center, 112 Westchester Drive. December ...

Retired seniors forced to return to work amid sky-high cost of living Retired nurse Joyce Fleming, retired police officer Greg Piazza and senior independent voter Kim Brown joined 'Fox & Friends ...

Except for one day a year, 84-year-old Myriah Bowen never leaves her Toronto apartment. In fact, she rarely leaves her wheelchair. She sits near the living-room TV for 15 hours a day, beside a ...

To include or update items in the weekly Senior News list, email information to tmunnell@trib today.com or [email protected]. The ...

Adam Falk is a senior video journalist covering a range of topics, including transportation, workplace and politics, for The Wall Street Journal’s video team. He is based in New York. He ...

He produces daily news videos as well as features and explainers for the Journal's digital platforms, with a particular interest in telling stories from Asia. Derek Cai — Senior Video Journalist ...

'Very surprising': Des Moines Register poll shows Harris competing with Trump in Iowa ...