More specifically, the bone broth diet encourages high-quality animal proteins (like chicken, beef, and fish), non-starchy vegetables (like broccoli, asparagus, spinach, and mushrooms), and healthy ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Bone broth is full of vitamins and minerals from different protein bones. This article lists reasons to drink bone broth and ...

Country star Jelly Roll revealed he’s lost 100 pounds and shared some of the healthy snacks he’s been eating on his ...

Jelly Roll is now down a whopping 100 pounds, and this week the country star documented his weight loss journey with the help ...

The bone broth diet promises people can lose up to 15 pounds and 4 inches in just 21 days by eating a low-carb, whole-food meal plan between periods of fasting. However, there is little research ...

The nutrition coach also said that Jelly Roll was on a “high-protein diet,” with one of his post-show meals being Nashville ...

keto diet The Paleo diet centers on whole ... Toss in diced green chiles, tomatoes, chicken broth, and coconut milk. Cover and cook for several hours — 6 to 8 hours on low heat or 3 to 4 ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.