This chicken and rice dish is packed with vegetables. The recipe calls for carrots, celery, and onion, but it's quite adaptable—swap in anything from bell peppers to cauliflower florets.
Stir in the garlic and two thirds of the beetroot stalks and cook for 6 minutes. Season the chicken with salt, add to the pan and turn the heat to medium-high. Cook, stirring regularly, for about 4 ...