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Man who lost 95 kg reveals veg and non veg intermittent fasting diet plan to easily ‘shed 1-2 kilos per week’1 chapati plus 2 bowl chickpea sabzi plus favourite dal plus salad plus 1 cup raita ⦿ Friday: 1 chapati plus 1 bowl soya chunk sabzi/ favourite sabzi plus salad plus 1 cup raita ⦿ Saturday ...
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