What is the keto diet? Well, it begins with understanding ... Spaghetti - Courgette Pasta - various vegetable substitutes Chips - butternut squash Tortilla - Lettuce leaf Cauliflower was a game ...
The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...
The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...