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The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Research shows the main ingredient in the yoghurt helps improve digestion, reduces cholesterol and possesses anti-cancer ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

In today’s world, a significant fear has been created around cholesterol, leading most people to perceive it as an enemy.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.