People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

While cholesterol levels are a health issue for all age groups, you can incorporate a nutritious diet, especially healthy ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

He explained: "This Christmas, it’s time to reassess cholesterol levels and welcome back some previously frowned-on foods to ...

Perfect for breakfast or dessert, the scrumptious recipe contains oats, nuts, seeds and fruit which are among the five best cholesterol-lowering foods listed by BHF senior dietitian Victoria Taylor.

Just a small size portion of roughly 30 grams can give your brain a substantial nutrient boost. You can scatter them over ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

There are plenty of foods popular during the festive season that can help lower your low density lipoprotein (LDL) levels ...

Perfect for breakfast or dessert, the scrumptious recipe contains oats, nuts, seeds and fruit which are among the five best cholesterol-lowering foods listed by BHF senior dietitian Victoria Taylor.

These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol: Low-density lipoprotein (LDL) or “bad” cholesterol, which can build up in ...

Boots is selling kefir pills, each capsule contains five billion live cultures and could help you lower cholesterol, blood ...