Effective Treatment for 85% of Military Personnel Suffering from Insomnia and 25% of the General Population, Cure for ...

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...

Clinical experience in the drug treatment of insomnia shows some issues that ... should be individualised in patients with stable, chronic respiratory disease or mild to moderate sleep apnoea ...

[15] In summary, behavioral therapy is best for chronic insomnia and helpful for all types. This article will focus on the behavioral treatment approaches and benefits of their use for insomnia.

drug-free treatment option for those grappling with chronic insomnia.” What makes this approach particularly compelling is ...

Researchers are developing a groundbreaking, non-medication approach to combat insomnia, particularly in military personnel.

Researchers evaluated 72 adults with chronic insomnia disorder who had Pittsburgh ... and fatigue that could serve as a promising nonpharmacological treatment alternative. The stated objective ...

PubMed, CINAHL, EMBASE, CENTRAL and CEPS were searched for items that included terms for insomnia, sleep or sleep complaints ... clinicians should consider exercise as an alternative or adjunctive ...

Chronic insomnia has been found to increase markers ... it is very important that older people focus on their sleep behaviors. Treatment of Insomnia to Improve Heart Health With the mounting ...