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4 小时
Tired? Here’s how to know if you are sleep-deprived
Chronic poor sleep raises your risk of cardiovascular disease, high blood pressure and metabolic issues. Read more at ...
1 天
on MSN
I’ve been sleep deprived for over two years — my three top tips for easing symptoms
According to the International Classification of Sleep Disorders (ICSD-3), insufficient sleep is a truncated sleep pattern ...
WNYT NewsChannel 13
4 小时
Don’t oversleep to catch up on missed rest
We all know the struggle after getting a bad night’s sleep, but there are steps you can take the following day to help you ...
16 小时
Health expert names the 8 foods that could be stopping you getting good night's sleep
Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...
WebMD
7 天
Insomnia: What You Need to Know
Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...
6 天
on MSN
This smart sleep headband is designed by neuroscientists to help treat insomnia
During CES 2025, Neurovalens showcased its Modius Sleep device, a smart medical headband which can help treat insomnia.
verywellhealth on MSN
10 天
Why COVID Insomnia Lingers and How to Sleep Better
Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...
17 小时
on MSN
Covid-19 survivors at a higher risk of chronic fatigue syndrome, study finds; check out ...
A recent University of Utah Health study found that 4.5% of Covid-19 survivors developed chronic fatigue syndrome, a ...
3 天
on MSN
Qigong shows promise in reducing chronic back pain in veterans
Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...
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