Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while avoiding processed and packaged foods with refined sugars ...

EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods. (Great!) But in practice, experts say that assigning labels to foods ...

Clean eating, emphasizing natural, unrefined foods, is gaining popularity in 2024 as a way to combat chronic illnesses. Superfoods like quinoa, moringa, amaranth, amla, and ashwagandha are ...

The company also sponsors the “We Change Livez Challenge ... for a place to eat on their way home to Maryland. “I looked up ...