Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

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The Paleo Diet is based on a book that instructs dieters to eat like ... pounds than the women did. Another possible reason for variation is that some dieters stayed on their plan longer than ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Tapeworms are parasites which enter the human gut primarily through people unwittingly eating its eggs in undercooked ... This has led to bizarre cases where women seeking to lose weight have ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. What you eat also affects ... involved healthy women consuming one avocado ...

Before Evonne and Don Varady introduced Clean Eatz to their small community of Hillsboro, Illinois, there were only two quick ...

Researchers then scored the diets on higher adherence to MIND diet parameters: eating more than three servings ... and anxiety or depression were factored out. For women, the risk was even less ...

A person with Addison’s disease may benefit from a high sodium diet, following a doctor’s guidance. They may also benefit from eating more foods that contain calcium and vitamin D to help ...

With Lizzo the latest celeb to announce she's now a ‘former vegan’, WH asks if the era of eschewing animal products in the ...