Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Longevity Nutritionist and author of Cooking for High-Performers, Ella Davar RD, recently joined Gayle Guyardo, host of the ...

Before Evonne and Don Varady introduced Clean Eatz to their small community of Hillsboro, Illinois, there were only two quick ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

When Harris cooks, it doesn’t feel like a performance. She’s detailed. She’s not afraid of a little bourbon and bacon grease.

Prices range from Dhs2,500 a month (20 days) to Dhs3,550 for full meal plan of three meals and two snacks per day. Visit dubaieatwell.com. Sample dish: Crisp duck confit. Eat Clean takes a holistic ..

Typically, breast cancer rates in women go up after age 50, with diagnosis in white women spiking between ages 60 to 84.

Have you noticed an unusual bulge in your vagina or a feeling of heaviness in your pelvic area? Maybe you’re fine in the ...

With Lizzo the latest celeb to announce she's now a ‘former vegan’, WH asks if the era of eschewing animal products in the ...