It is hoped this will contribute to solving problems of clinical insomnia, and also to decrease sleep onset latency in non-clinical cases. This project examines in particular, but not only, cognitive ...

The Insomnia and Sleep Health Patient Education Center contains patient-friendly information about insomnia and related sleep disorders, including sleep apnea, narcolepsy, and restless legs syndrome.

Evidence from human and animal studies has suggested a role for γ-aminobutyric acid (GABA) in the etiology of primary insomnia. This theory is supported by a recent study that used proton ...

The luxury hotel brand partnered with Dr. Matthew Walker to launch a Sleep Lab, blending science and luxury to transform how ...

Insomnia is common in older adults (i.e. those aged ≥55 years), but most cases go untreated. Pharmacological treatments have shown good short-term efficacy, but long-term use can lead to ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

I am a clinical psychologist at Mindwell NYC and provide telemedicine services. Fully licensed in New York, Connecticut, and Pennsylvania, I specialize in treating insomnia and sleep disorders ...

More than 10% of Canadians currently suffer from insomnia. Insomnia has a significant impact on physical and mental health, contributes to rising medical costs, limits workplace productivity, and ...

CBT-I( Cognitive Behavioral Therapy for Insomnia) and mindfulness techniques to recover for any trauma or life changes. My name is Shalini Semento, and as a Licensed Clinical Social Worker ...

and colleagues examined the efficacy and safety of taVNS versus sham taVNS for chronic insomnia in a randomized clinical trial involving patients with chronic insomnia disorder with a Pittsburgh ...