It is hoped this will contribute to solving problems of clinical insomnia, and also to decrease sleep onset latency in non-clinical cases. This project examines in particular, but not only, cognitive ...

The Insomnia and Sleep Health Patient Education Center contains patient-friendly information about insomnia and related sleep disorders, including sleep apnea, narcolepsy, and restless legs syndrome.

Evidence from human and animal studies has suggested a role for γ-aminobutyric acid (GABA) in the etiology of primary insomnia. This theory is supported by a recent study that used proton ...

Insomnia is common in older adults (i.e. those aged ≥55 years), but most cases go untreated. Pharmacological treatments have shown good short-term efficacy, but long-term use can lead to ...

The luxury hotel brand partnered with Dr. Matthew Walker to launch a Sleep Lab, blending science and luxury to transform how ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

Insomnia sleepers, who are characterized by sleep problems related to clinical insomnia symptoms, including short sleep ...

I am a clinical psychologist at Mindwell NYC and provide telemedicine services. Fully licensed in New York, Connecticut, and Pennsylvania, I specialize in treating insomnia and sleep disorders ...

More than 10% of Canadians currently suffer from insomnia. Insomnia has a significant impact on physical and mental health, contributes to rising medical costs, limits workplace productivity, and ...

CBT-I( Cognitive Behavioral Therapy for Insomnia) and mindfulness techniques to recover for any trauma or life changes. My name is Shalini Semento, and as a Licensed Clinical Social Worker ...