Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

“Substituting cane sugar with coconut sugar on a regular basis could help to increase overall intake of some of these nutrients on a daily basis. However, the amount of coconut sugar you would ...

So, what are these sugars best used for? Using them in place of regular sugar can add different flavors and textures to food ...

Coconut sugar also has a lower glycemic index than regular sugar, which makes it a suitable option for people concerned about managing their energy levels throughout the day. Its subtle caramel ...

Read nutrition labels carefully. Coconut sugar has gained popularity over recent years as a more unrefined and natural alternative to regular sugar. It has a notably lower glycemic index than ...

Do you have a sweet tooth? When you're cooking or baking, you probably use sugar to sweeten the recipe. But you know? You've got options.

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

As we all strive to make healthier choices, many of us are rethinking our sugar habits. If you’re like most people, you’ve probably used white sugar as a go-to sweetener in your kitchen.

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...