Tea and coffee are excellent sources of antioxidants. Antioxidants work by neutralizing free radicals in the body, which are chemicals that naturally form in response to exercise, smoke ...
Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...
Coffee and teach each come with more varieties, names and preparation methods than there are stars in the sky.
Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...
Well, caffeinated coffee and tea contain compounds like antioxidants that help protect cells from damage, says Adedapo Iluyomade, M.D., preventative cardiologist with Baptist Health Miami Cardiac ...
A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...
I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.
Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...
The protective effect of coffee and tea on stroke risk may be driven, in part, by flavonoids, which have antioxidant and anti ...
Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...
This brightly coloured powdered green tea has become incredibly popular – but does it have any nutritional benefits? One writer puts matcha to the test and asks; does it actually live up to the hype?
We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.