Tea and coffee are excellent sources of antioxidants. Antioxidants work by neutralizing free radicals in the body, which are chemicals that naturally form in response to exercise, smoke ...
Well, caffeinated coffee and tea contain compounds like antioxidants that help protect cells from damage, says Adedapo Iluyomade, M.D., preventative cardiologist with Baptist Health Miami Cardiac ...
Or do you prefer a slightly less caffeinated nudge from a warm and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of ...
This brightly coloured powdered green tea has become incredibly popular – but does it have any nutritional benefits? One writer puts matcha to the test and asks; does it actually live up to the hype?