Positive mood, better sleep, happier children, and healthier thought patterns, are also ways in which CBT can improve a relationship. Created with Sketch. Enhanced Cognitive Behavioral Therapy ...

Sometimes children go through difficult times or have emotional needs that would benefit from receiving professional support. In these situations, you might consider scheduling time with a ...

Background Cognitive behavior therapy (CBT) is widely regarded as an effective treatment for obsessive compulsive disorder (OCD), but access to CBT therapists is limited. Internet-based CBT (ICBT ...

Cognitive behavioral therapy (CBT) is a type of talk therapy that can be effective in helping children and adults. During CBT sessions, people learn about the connections between feelings ...