Cognitive behavioral therapy (CBT) is a form of psychotherapy ... if they are not, employ strategies to challenge and overcome them. CBT is appropriate for people of all ages, including children ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Cognitive behavioral therapy is commonly used to treat depression, anxiety and addiction. CBT strategies and tools are intended to be taken outside of therapy sessions and used in daily life.

The overall goal of therapy is to help you learn strategies to help change your ... Anger management therapy can include cognitive behavioral therapy (CBT), psychodynamic therapy, or other ...

Despite being generally forgiving in everyday interactions, driving can evoke extreme anger, leading to road rage incidents.

Among the various therapeutic approaches available, Cognitive Behavioral Therapy (CBT ... By learning new coping strategies, setting small goals, and engaging in enjoyable activities, CBT ...

An international study published in the journal Nature Mental Health has identified three psychological profiles associated ...

Topics include behavioral and skills training, cognitive restructuring ... Dialectical Behavior Therapy and research treatment supporting its efficacy and effectiveness. In this introductory course ...