Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

The overall goal of therapy is to help you learn strategies to help change your ... Anger management therapy can include cognitive behavioral therapy (CBT), psychodynamic therapy, or other ...

For those who struggle with maintaining focus, task batching can also be beneficial. By grouping similar tasks together—such as responding to emails at a set time rather than sporadically throughout ...

AI-driven tools harness ML algorithms to provide insights into anxiety disorders. Supervised ML models, such as logistic ...

A recent study highlights the effectiveness of Pain Coping Skills Training (PCST) in reducing chronic pain among dialysis patients. The study, involving 643 participants, shows how non-opioid ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

Bipolar disorder is a complex mental health condition characterized by extreme mood swings, ranging from manic highs to ...