Cognitive behavioral therapy (CBT) is a form of psychotherapy ... You can then move forward and engage in activities that matter, without allowing your thoughts to control you.

The UAB-TBIMS In-home Cognitive Stimulation Guidebook offers activities to stimulate thinking skills of ... These tasks are not meant to substitute for professional therapy and use of the tasks does ...

A web-based, cognitive behavioral self-help intervention effectively cuts bulimia nervosa symptoms, according to a study published online July 3 in JAMA Network Open. Steffen Hartmann, from Heidelberg ...

Medically reviewed by Sabrina Romanoff, PsyD If you’ve recently started going to therapy, you may find yourself being ...