we can maintain and even enhance our cognitive abilities. This article delves into the world of brain exercises for seniors, offering 15 dynamic exercises designed to stimulate the mind and ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

(HealthDay News) — For elderly patients with atrial fibrillation, regular coffee consumption is associated with higher cognitive performance, according to a study published online Dec.

Folate and vitamin B12, two important nutrients for the development of healthy nerves and blood cells, may work together to protect cognitive function among seniors, Folate and vitamin B12 ...

A local organization in Billings is taking steps to help seniors prevent falls, a common concern among older adults.

Older adults with mild cognitive impairment or memory concerns ... Institute on Aging as well and is the founder and owner of Exercise Alternatives, LLC. No other disclosures were reported.