Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among the most common mental health conditions in the United States. It’s estimated that ...

Anxiety in seniors is a serious mental health condition that can have a significant impact on their quality of life. In fact, ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...

The roots of the various conditions defined by the medical field of psychiatry—such as major depression, schizophrenia, or generalized anxiety ... one disorder? While scientists commonly link ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Adults can experience separation anxiety, although it is more common in children ... However, these drugs are not always long-term solutions to the underlying disorder. A combination of CBT ...

While many people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes and coping strategies also can make a difference. Avoid alcohol and ...