More information: Lavanya Rajeshkumar et al, Computer-assisted Cognitive Behavior Therapy and Mobile Apps for Depression and Anxiety: Evidence-based Digital Tools for Clinical Practice ...

A web-based, cognitive behavioral self-help intervention effectively cuts bulimia nervosa symptoms, according to a study published online July 3 in JAMA Network Open. Steffen Hartmann, from Heidelberg ...

Cognitive behavioral therapy ... Ellis developed what is now called "rational emotive behavior therapy" (REBT). The groundbreaking therapy is based on his core philosophy: that most of our ...

It is important to seek someone who practices evidence-based therapy ... These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic ...