Known as “core compression” moves, they look impressive on social media, but there are better, safer ways to build core ...

“In practical terms, eccentric movements happen during the 'lowering' phase of an exercise. They are important for muscle ...

Gymnast Shawn Johnson has detailed why she refused to speak with her best friend ... during a recent interview with Access Hollywood. “Nastia and I were best friends, training, and at the [2008] ...

Anthony Asuquo, the head coach of Tony International Gymnastics club (TIG), says 11 female and two male gymnasts will ...

Turkish sports gymnast, silver medalist of the World and European Championships, Ahmed Önder will conduct master classes in ...

"My oldest client is 83, and he started Pilates three quarters of a year ago at age 82." So says Natalia Cichos-Terrero, who ...

and doing some gymnastics in a drugstore in an odd ad for Jake Paul’s men’s product line, the 22-year-old Dunne is back at it ...

Shawn Johnson East explained what caused a falling out with former Olympic teammate Nastia Liukin—and how the gymnasts were ...

Kirk Zammit, who runs the East London School of Gymnastics, Movement and Dance, the charity that leases and operates the ELGC ...

Nigeria will send 13 gymnasts to compete in the International Continental Cup 2024 in Anadia, Portugal. This is according to ...

Dunne and Skenes, a pitcher for the Pittsburgh Pirates, confirmed their relationship in August 2023 Rob Tringali/MLB Photos via Getty; TikTok Paul Skenes swapped his baseball bat for a balance ...

A gymnastics facility in Beckton which trained Olympians and Tom Holland for his role of Spider-Man is set to close.