However, there are ways to prevent constipation while following a keto diet. Make sure to include a variety of fibre-rich, ...

In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

Constipation is a prevalent issue which can ... including low carb diets like the keto diet. However, we do find it a little pricey and it may hit too hard in the digestive system for some people.

Dr Thomas Seyfried says adopting a ketogenic diet into your life could prevent cancer or shrink tumour growth - these are the ...

The ketogenic (keto) diet, known for its low carbohydrate and high-fat approach, has gained popularity for its potential benefits, particularly for weight loss and managing certain medical ...

Magnesium citrate is the most popular form of magnesium for individuals on a ketogenic diet due to its high bioavailability and effectiveness in alleviating constipation, a common side effect of ...

Switching to a ketogenic diet can, however, cause gastrointestinal symptoms, such as constipation. Going keto can cause constipation because “it's low in fiber and can be high in animal fats and ...

A ketogenic diet is a low-carb, high-fat diet that helps the body burn fat for energy instead of sugar from carbs. By eating more fats and cutting down on carbs, the body enters a state called ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...