It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

High cholesterol typically presents no symptoms ... respectively and reading food labels when shopping can help determine if food is high or low in saturated fat. There’s good evidence that ...

When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...

Cooking your eggs in the morning can be a sacred practice. If you're looking to make sure you're getting the most nutritional ...

This popular meal is not only tasty and cheap but could have a number of health benefits, according to experts ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

While some foods can raise your cholesterol, others can lower it. One classic British breakfast could actually do the latter.

Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...

A healthy breakfast is essential for a great start to the day. But experts say some classic breakfasts can also help lower cholesterol ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Beans on toast, a stalwart of traditional British food, has received endorsements from health organisations as a means to ...