It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
High cholesterol typically presents no symptoms ... respectively and reading food labels when shopping can help determine if food is high or low in saturated fat. There’s good evidence that ...
This popular meal is not only tasty and cheap but could have a number of health benefits, according to experts ...
While some foods can raise your cholesterol, others can lower it. One classic British breakfast could actually do the latter.
Cooking your eggs in the morning can be a sacred practice. If you're looking to make sure you're getting the most nutritional ...
Cholesterol is a fatty substance that can block blood vessels. If left untreated, it can raise your chances of heart disease ...
When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...
Reports suggest that Kate Middleton kicks off her day with a rather surprising beverage that isn't coffee or tea. Now, a ...
It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...
High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...
Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...