Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...

To figure out which anti-aging exercises older adults should focus on to maintain wellness, we spoke with experts. A common misconception among the aging population is that exercise is unsafe ...

High-intensity, low-impact training is a safe, effective, and joint-friendly cardio workout suitable for just about anyone.

Coordinating healthcare needs: Keeping up with your health can generate a lot of to-dos. The Senior Care Plus team supports ...

Accidental falls can lead to injury for anyone—even folks who are young and healthy. But for adults over the age of 65, falls ...

Kickboxing can build up your muscular strength and endurance as well as your cardiorespiratory fitness—but that doesn’t mean ...

Future guidelines may integrate emerging evidence and novel therapeutic strategies for CKD, T2D, and CVD management. Personalized treatment plans considering the interplay between CKD, T2D, and ...

FORT SILL, Okla. – Six medics from the 75th Field Artillery Brigade participated in a Federal Coordinating Center (FCC) exercise Sept. 26 in Oklahoma City. The event incorporated several DoD ...

The best baby play gyms not only keep little ones entertained, but also support developmental milestones. See our expert picks.

Hen Nugget helped raise abandoned emu Shrub and taught her how to eat and walk when she was much smaller before bird keepers ...