Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Helping people recover from natural or manmade disasters is a skill that can be easily learned and applied outside of a ...

The negative impact of climate change-related natural disasters might have a farther reach than one might think. Seeing news ...

Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

Stress is the body's reaction to threats, leading to anxiety, a common symptom. When stress is persistent, anxiety can become chronic. Anxiety disorder encompasses various mental health conditions ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Revolutionizing Mental Health Support with 247 AI-Powered Therapy With anxiety disorders affecting over 280 million people worldwide mental health professionals are increasingly turning to artificial ...

Following routines is one possible coping strategy to make the ... In either scenario, these strategies can help. Separation anxiety can leave you with the urge to call, text, or message your ...

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...