Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Helping people recover from natural or manmade disasters is a skill that can be easily learned and applied outside of a ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

Following routines is one possible coping strategy to make the ... In either scenario, these strategies can help. Separation anxiety can leave you with the urge to call, text, or message your ...

Sean Leonard, board-certified psychiatric nurse practitioner, shares how you can navigate your "freeze'' response during ...

I remember the moment it first happened: There was a long voicemail from a distraught woman requesting therapy for anxiety ..

Author and professor Arthur Brooks joins Morning Joe to discuss his strategies for coping with post-election blues. A new ...