Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Helping people recover from natural or manmade disasters is a skill that can be easily learned and applied outside of a ...

The negative impact of climate change-related natural disasters might have a farther reach than one might think. Seeing news ...

Stress is the body's reaction to threats, leading to anxiety, a common symptom. When stress is persistent, anxiety can become chronic. Anxiety disorder encompasses various mental health conditions ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

I remember the moment it first happened: There was a long voicemail from a distraught woman requesting therapy for anxiety ...

Following routines is one possible coping strategy to make the ... In either scenario, these strategies can help. Separation anxiety can leave you with the urge to call, text, or message your ...

If you're in your late 20s to 40s and struggling with anxiety and relationship issues, there could be underlying factors ...