Cranberries (Vaccinium macrocarpon or Vaccinium oxycoccos) contain antioxidants and anti-inflammatory properties. They also have benefits for heart, immune, and gut health. This dark red fruit ...

Reported to have an array of health benefits, cranberries are lauded for being rich in antioxidants and vital nutrients. Sue Quinn talks to experts about what this so-called superfood can – and ...

Packed with nutrients like vitamins C and A, as well as antioxidants such as flavonoids and phenolic acids, cranberries boast an impressive array of health benefits. From warding off urinary tract ...

Cranberries are globally acknowledged for their superfood status, packed with antioxidants and nutrients offering a multitude of health benefits. They are particularly famous for their ability to ...

Cranberry is also available in capsule form—just be sure to choose a supplement that is made from the whole cranberry, not just the juice, to get the most benefit. Considering the multiple health ...

Papaya – these are some of the fruits that you eat in every season and we all know about the benefits of eating them. But we are telling you about those exotic fruits which few people know but due to ...

Antioxidants help neutralise free radicals in the body, which can contribute to oxidative stress and damage to cells. The antioxidants in cranberries may contribute to heart health by reducing ...

Cranberries are nutrient-dense fruits high in antioxidants, beneficial for overall health. They can improve cardiovascular health and reduce blood pressure when consumed as whole fruits or ...

Additionally, cranberries contain phytochemicals, such as proanthocyanidins, which have been linked to various health benefits. One cup of cranberries contains approximately 46 calories, making ...