Berries are rich in antioxidants like vitamin C, anthocyanins, and quercetin, which protect cells from free radical damage.

Drinking cranberry juice every day can provide a host of health benefits. This red beverage may also have an unexpected ...

It’s commonly said that cranberries – or more specifically, drinking cranberry juice – can help with urinary tract infections, or UTIs. But is it true? UTIs are pretty common, especially in ...