In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

CrossFit has become one of the hottest trends in the fitness world, and it's not hard to see why. This training approach ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

CrossFit has gained popularity in recent years as an effective form of training that combines strength, endurance and fitness. Although it is often associated with younger people, ...

They may enter competitions where judges assess components like: CrossFit comes with benefits other than helping you get stronger. "Whether your fitness goal is to help you maintain your current ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in the Waco area. Twin Bridges CrossFit is launching a CrossFit Teens’ class, ...

At the core of her own personal investment in health is CrossFit — a functional brand of community-driven fitness that has been life-changing for Laurin over the past decade. From medal-winning ...

The winners of the Last Chance Qualifier in both men's and women's divisions will secure a spot for themselves at the 2025 ...