Transforming Your Body with CrossFit CrossFit is an effective way to improve your overall physical condition through intensive and varied workouts. With its numerous benefits and a strong support ...

A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in ...

“At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

Discover how understanding your body type - endomorph, ectomorph, or mesomorph - can help you choose the most effective ...

Only a small percentage of people stick to their fitness New Year's resolutions, with estimates suggesting that only 9% of ...

Athletes will compete for the title of Fittest on Earth when the CrossFit Games take place at MVP Arena from Aug. 1 to Aug. 3 ...

If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.

Iron-Bound Gym in New Town announced plans to expand and will take over the space currently occupied by Cogan’s Deli & Sports ...

Zdziarsk, who now lives in Danbury, Conn., is currently preparing to compete in the Women’s Elite Teams Division at ...

About one year after 28-year-old competitor Lazar Đukić drowned during the 2024 Crossfit Games, the event will move from ...