Dr William Li has suggested one quick and easy dietary change that can help people to reduce their waistline, and it doesn't ...

Cutting back on sugar can reduce the risk of heart disease, type 2 diabetes, and obesity. Strategies include halving the sugar added to coffee and recipes, opting for fruits over sweets, replacing ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Excessive sugar intake can pose health risk like obesity, diabetes etc. Cutting sugar from diet abruptly can also pose a challenge. 5 simple ways to reduce sugar intake for weight loss Reducing ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

Cutting out Sugar and Starch Is as Effective for IBS as ... less sugar and starch as for those who followed FODMAP -- the diet currently recommended to patients. The ... Replacing Ultra-Processed ...

More happy_lark/Getty Images "A candida-fighting diet involves cutting out foods that feed the yeast ... as they are rapidly converted into sugar." So, she said, it is "essential" to focus ...