Dr William Li has suggested one quick and easy dietary change that can help people to reduce their waistline, and it doesn't ...

In a 1994 study of 104 children with serous otitis media, four out of five tested positive for ... Over-consumption of sugar can inhibit the immune system, so reducing resistance to bacterial ...

Cutting back on sugar can reduce ... notice the difference in taste but your sugar consumption will go down drastically. Rather than heading out for ice cream, get your family moving by engaging ...

I have just started a candida diet where I am cutting out sugar, wheat, and yeast. The problem is, I have become incredibly miserable and tearful.

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

If someone wants to cut more sugar out of their diet, Zumpano recommends “beginning with your ‘heavy hitters.’” First, replace sweetened beverages with water, she said. Next, cut back on ...

But research shows that cutting back on sugar has major health ... Dr Michael Moseley asks, can swapping out sugar for fruit really curb those cravings? According to the NHS, adults should eat ...

October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...

Hundreds of videos of women going on candida cleanses are circulating on TikTok, usually involving eating only whole foods, cutting out sugar, gluten and alcohol, and adding in so-called health ...

who are more used to having sugar in their drinks every day. “People should understand why prices are being reduced, not just see it as a little savings,” he pointed out. Information ...