People can say goodbye to the days of counting calories to lose stubborn pounds because intermittent fasting is resurfacing ...

Dr Eric Berg went through each warning sign in detail and how to address each deficiency. Dr Berg DC is a licensed chiropractor who specialises in healthy ketosis and intermittent fasting. He is the ...

Intermittent fasting—an alternative form of dietary restriction which involves calorie restriction—has been put forward as a potentially more sustainable and practical eating pattern for humans.

Dr Eric Berg, a well-known health expert and author ... He also suggests a healthy keto diet and intermittent fasting, which can lower insulin levels and inflammation while also increasing the effects ...

This is a common misconception, says Dr Patel. "In my clinical practice I find that a lot of people are not doing intermittent fasting properly," she says. "For example they might keep the ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest research to support intermittent fasting.

We check in with Dr. Michael Catalana from Vive Greenville about mental health in the wake of a disaster, including how people react differently and ways to help ourselves and each other.

30 (UPI) --Adults who engaged in intermittent fasting along with standard nutritional ... from progressing to full-blown type 2 diabetes, Dr. Pam Taub, a corresponding author of the study, told ...