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An easy 7-day 1,200 calorie meal plan and what to know before trying it
This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...
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The Dr. Now Diet: Pros, Cons and How to Follow
The Dr. Now ... low-calorie meal plan that is not designed to be followed for extended periods of time or by those who are not undergoing weight-loss surgery, experts say. A diet of only 1,200 ...