Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments ... For all latest news, follow The Daily Star's Google News channel. 2. Eat a nutritious diet ...

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects. Most of us have ...

and daily home practice exercises. Patients’ anxiety symptoms were analyzed upon enrollment in the trial and then again at completion, as well as post-treatment assessments at 12 and 24 weeks ...