You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

White wine drinkers are pretty much in the clear, but red wine devotees are risking it all when it comes to white shirts, ...

The beneficial or harmful consequences of daily dietary choices develop slowly over years and decades. Bottom line: if you ...

Between work, family life, and other mounting responsibilities, fitness goals often get lost in the shuffle of daily to-dos. If this sounds familiar, a fitness journal can be ... but several free ...

Here are the food distribution sites on Sunday and throughout the week in Pinellas, Hillsborough and Pasco County.

I found the perfect free Wall Pilates workout for you. Rachel’s Fit Pilates offers you daily free Wall Pilates ... make sure to keep track of your movement, food intake, and hydration. With the help ...

The New Jersey native received his Emmy nom for portraying Toby, the older version of Kunta Kinte, on the acclaimed 1977 ABC ...

I don’t see my print subscription info when I log in to latimes.com ... to “Games” to play the daily crossword, mini crossword, sudoku and more, ad-free. Stuck? We can help.

This weekend’s activities include pumpkin carving in The Bronx, an indie film festival in Brooklyn and a night of conscious ...

This week, get your damaged doodads repaired at the Metal Museum, take a selfie with an alpaca in Overton Square and do the ...